Tuesday, April 29, 2014

RED APPLE SMOOTHIE

Apple Smoothie

INGREDIENTS
1 Red Delicious Apple peel and dice
2 Frozen Bananas slice
1 Tablespoon of  Dates chopped
1/2 Teaspoon of  Ground Cinnamon
1/4 Cup of Almond Milk
1 Tablespoon of Honey
2-3 Almonds to Garnish (Optional)
Apple Slicer Gadget (Optional)

1 RED DELICIOUS APPLE & APPLE SLICER
 PLACE APPLE SLICER ON TOP OF APPLE 
 PUSH WITH ALL FORCE DOWN
 FINAL RESULT LOOKS LIKE THIS
DICE APPLE

2 FROZEN BANANAS SLICE

1 TABLESPOON OF DATES CHOPPED

1/2 TEASPOON OF GROUND CINNAMON

1/4 CUP OF ALMOND MILK

1 TABLESPOON OF HONEY


PLACE ALL INGREDIENTS IN A BLENDER
BLEND UNTIL SMOOTH.

 GARNISH WITH ALMONDS

FINAL RESULT 
ENJOY
ALWAYS BEAUTIFY YOURSELF

BEAUTY BENEFITS
 IN DRINKING MY
RED APPLE SMOOTHIE:

APPLES- CONTAIN VITAMIN C HELPS WITH COLLAGEN
BANANAS- POTASSIUM IT ALSO KNOW FOR CURE OF DRY EYES
GROUND CINNAMON- HELPS WITH DRY SKIN 
DATES-FIBER, ANTIOXIDANT LOW FAT VITAMINS B AND B6  IS KNOWN FOR
STRENGTHEN TOOTH ENAMEL.
ALMOND MILK- LOWER CHOLESTEROL BOOST YOUR ENERGY VITAMIN E AND B2
HONEY-HELP REGULATE BLOOD SUGAR LEVEL
EXCELLENT SOURCE OF MAGNESIUM 
ALMOND- GREAT FOR SKIN AND WEIGHT MAINTENANCE 

DISCLAIMER:
IF YOU ALLERGIC TO ANY OF THESE INGREDIENT PLEASE DO NOT DRINK.
ANY HEALTH ISSUES CONSULT WITH YOUR PHYSICIAN.






77 comments:

  1. yummy !! i am really into smoothies now days :) maybe because of the weather .. i would love to try it out Jackie :) xx
    www.ambifashion.com

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  2. Nice post
    http://topbeauty-tips.blogspot.com

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  3. Great Recipe ! Seems easy to make and good to taste !

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  4. This sounds yummy and healthy. I like the almond and the cinnamon in it. Almonds are one of my favorite ingredients.
    Thanks for the smoothie recipe

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    Replies
    1. I love almonds and walnuts you name it. Thanks doll.

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  5. yum yum post!! i love smoothies!! :)
    http://docdivatraveller.blogspot.in/

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  6. I love smoothies and this one sounds perfect!!

    Have a great day,
    -Kati

    P.S.: Thanks for leaving such nice comment on my last post!

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  7. thanks for the tips sweety, I also try and make some different smoothies:)

    www.fashionmemos.blogspot.com

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  8. great!!!!!
    http://befashion31.blogspot.it/
    https://www.facebook.com/Befashion31

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  9. Yummy!!!
    I love smoothies and this recipe is very great.
    Kisses and have an awesome day
    The Indian Savage Diary

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  10. I LOVE APPLE CORERS! I remember when someone had one in primary school and it wasn't really allowed because it is a blade after all, but when it cut those apples into slices it felt like magic. Shame I don't like bananas, but this shake looks nice. Rosemary X

    rosemaryofelephants.blogspot.com

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    Replies
    1. Have a apple slicer is convenient, May be try it with out the banana substitute with yogurt for the creamy texture.

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  11. To try.Great recipe!
    New post on my blog, let me know what you think!
    LIKEACLOWN.ORG
    FB LIKEACLOWN
    INSTAGRAM LIKEACLOWN

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  12. Looks delicious =)

    Kiss,
    www.beautifulbyj.blogspot.pt

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  13. DELICIOUS!!!!!!!!!!!!!!!!!!!
    Have a lovely day hun!!!

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  14. Awwwww, I LOVE smoothies!!!!!!!!!!! It's my must every morning food:)))))) Cool!!!!!!!!!!!!
    You also can buy brown rice sprouted powder and put in smoothie it contains protein and good for health:))

    http://lavenderloafers.com

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    Replies
    1. Nice thanks for the tip need to try those ingredients in my smoothie.

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  15. wow, i must try it out as soon, looks delcious! :)
    Hugs
    new haul
    Carmy

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  16. Que delícia, adorei a receita simples e fácil de fazer, parecer ser tão bom rsrsrs.

    beijos linda...

    refletindomake.blogspot.com.br

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  17. That looks so so delicious gosh! And yet healthy!! Thank you for sharing this with us!! <3

    http://anshul90.com

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    Replies
    1. Is very healthy a great source of nutrition in one glass.

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  18. Love smoothies, this one looks great. Thanks for sharing.

    Have a wonderful day.
    Sofia

    stylishlyinlove.blogspot.com

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  19. Yum! This smoothie sounds amazing!

    <3, Pamela
    sequinsandseabreezes.blogspot.com

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  20. very health,good taste Jackie
    thanks for your comment
    kiss

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  21. I never knew banana could help dry eyes.

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  22. So easy and sounds amazing! Now I just need a blender...

    Amy | Kekidoll.com

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  23. This looks delicious I love your recipes. The apple slicer looks so cool too.
    Beautetude

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    Replies
    1. Apple slicer is so convenient make is easier to slice an apple

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  24. Yummm! I'm going to try this out, just going to pay a visit at the super market ❤️
    Cheraine from http://CHANEXT.com

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    Replies
    1. If you do let me know how you like it.

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  25. Yummy yummy... it looks delicious babe!
    Got to try it!
    kisses
    http://www.milanotime.net

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  26. I need that apple slicer!!! This receipe looks yummy as usual ;)

    S/S 2014 must have JACKETS on lowbudget-lowcost Fashion Blog

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  27. Mmm, this looks and sounds delicious! Perfect for warm spring days!

    http://howtomakehome.blogspot.com

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  28. sooo yummy!!!!!!!

    http://thefantasticfashionworld.blogspot.com.es/

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  29. I like it, I'll definitely try this recipe. Hello dear stay in touch.

    Valentina.

    WWW.ZAGUFASHION.COM
    ZAGU FACEBOOK PAGE
    bloglovin follower

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  30. OMG!!! Thanks so much for the recipe.. am gonna make this and let u know soon...!! :)

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  31. I love smoothies really but I have to admit that I'm mostly too lazy to prepare them :) But this recipe looks so yummy that I hope I will prepare it ...

    xx from Bavaria/Germany, Rena

    www.dressedwithsoul.blogspot.de
    International giveaway: Love & Peace

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  32. I love smoothies <3 and this look so yummy :) thanks a lot for sharing :) will try it sweetie <3
    www.fineartandyou.com

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  33. Another amazing smoothie recipe! This one looks a little bit easier to make :) Today I'm drinking a mango/strawberry smoothie as snack in a couple of hours! so excited lol
    Have a great day Jackie!
    XOXO

    Milu
    www.hellolupi.blogspot.com

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    Replies
    1. You just remind me I do have a mango smoothie recipe I need to share with you all. Smoothies are great no matter the time of day to drink for a boost of energy or a healthy snack.

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  34. That looks so yummy.love love apples but bananas not that much.
    Dont think i can take a smoothie that has bananas but this do look delicious
    Kisses

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  35. Yummy!!! This sounds amazing sweetie!

    Diana
    www.ManhattanImageandStyle.com
    New Blog Post: [Inspiration] .You Are Not Alone In Your Walk.
    Previews Blog Post: [Personal Growth] .How To Succeed At Work.

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  36. Amiga que delicia amei o post
    Blog: http://arrasandonobatomvermelho.blogspot.com.br

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  37. mmm sounds yummy..and that apple slicer seems quite dandy :)

    www.simplymee89.blogspot.com

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  38. I will certainly try it!

    http://thepink-lipstick.blogspot.pt/

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  39. This looks so healthy. I am sure it is delicious too. That's what I need to start doing!

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  40. it is sooo nice!<3
    www.supongoestilo.blogspot.nl

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  41. it is sooo nice!<3
    www.supongoestilo.blogspot.nl

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  42. This looks absolutely delicious! I like to have a nice smoothie or some home made juice. Yummy!
    www.minsbeautyequipment.com

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  43. Another great dish dear Jackie.
    Kisses

    NEW POST

    www.angelswearheels.com

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  44. YUMMY!!
    I will definitely be trying this out hun :P
    lots of love,
    http://sensitiveepidermis.blogspot.co.uk/
    xxx

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  45. Oh boy I could use one of these with a shot of whisky in it! I have been having a bad day.

    Allie of ALLIE NYC
    allienyc.com

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  46. It sounds really healthy and delicious! Thanks for sharing this recipe, Jackie!
    Kisses
    Oriana

    www.stylexis.com

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  47. This looks so yummy! I love smoothies.

    Corinne x
    www.skinnedcartree.com

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  48. Hummm!! I need a smoothie right now!
    Yummy!
    Kisses

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  49. Omg. I love smoothie. Kisses!

    galerafashion.com

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  50. Oh scrumptious!! I always love coming across new smoothie recipes :)
    xo TJ

    http://www.hislittlelady.com

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  51. wow this is my first time seeing apple slicer
    I think we don't have it in Msia
    such a convenient and interesting tool
    MY-Emily

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  52. Seems so much tempting and yummy. I will try this soon :-)
    http://naturelbellefemme.blogspot.com

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  53. Fabulous presentation and yum!
    http://www.fabuloustorture.blogspot.com

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  54. So yummy and healthy...Another treasure from ur kitty Jackie <3

    www.beautynbuzz.com

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  55. I love smoothies Jackie. I've never tried this combination. Looks good.
    http://www.averysweetblog.com/

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  56. Me definitely gonna try this one. I love bananas!! Thanks Jackie, as always wonderful post!!!

    www.tinselbabe.com

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  57. This one is easy and yummy too.

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  58. I've never heard of an apple smoothie before. Definitely have to give this recipe a try!

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Jackie Harrison