Wednesday, June 25, 2014

JACKIE'S COLORFUL SALAD


I like eating light in the summer months
so I head to the Farmer Market
 to pick the best and freshest produce.
I look forward to see what they
have available and what I could
create in the kitchen.
I was lucky enough to get plenty of fresh
vegetable and fruits so I created
a simple salad,
 that I called.
JACKIE'S COLORFUL SALAD

INGREDIENTS
Red Leaf Lettuce wash and spin to dry
1/4 cup Green, Red and Orange Pepper dice
1/4 cup of Cucumber dice
1 Tomato slice
1 McIntosh Apple dice



1/4 CUP OF GREEN,RED AND ORANGE PEPPER

1/4 CUP OF CUCUMBER DICE


1 TOMATO SLICE

1 MCINTOSH APPLE DICE

DIRECTIONS

In a bowl add wash shredded red leaf lettuce, 1/4 cup
green, red and orange pepper dice, cucumber dice,
apple dice, slice tomato.

INGREDIENTS FOR DRESSING

DRESSING
1/4 cup Bragg Organic Apple Cider
1/3 cup of Extra Virgin Olive Oil
1-2 Teaspoon of Honey

Place all ingredients in a jar with lid shake well
pour over salad.

FINAL RESULT


Salad recipeSalad recipe

 ENJOY

ALWAYS BEAUTIFY YOUR PLATE!


IF YOU LOOKING FOR BENEFITS LIKE
VITAMIN A, B6, D AND C
EAT THIS SALAD.





72 comments:

  1. I have to eat salad everyday so I will try this out.
    Beautetude

    ReplyDelete
  2. This colorful Salat is full of power anf perfect for a hot summer day. To buy all the fresh ingredients at a Farmer Market is the best way to by really good vegetable and fruits.
    http://glamupyourlifestyle.blogspot.de/

    ReplyDelete
  3. yeay! thank you for the wonderful and easy to follow instructions sweetie!!

    New style post on the blog dear ♥
    http://michaelmacalos.com

    ReplyDelete
  4. Lovely post :) I am feeling hungry :)
    www.fineartandyou.com

    ReplyDelete
  5. I want to eat this salad :) wonderful post Jackie :)
    www.beautyandfashionfreaks.com

    ReplyDelete
  6. Thanks so much for your sweet words, they made my day!
    Looks delicious!

    Have a great day,
    -Kati

    ReplyDelete
  7. sembra davvero buona!
    www.agoprime.it

    ReplyDelete
  8. that looks fantastic!
    happy day sweety!

    <3
    http://www.getcarriedaway.net/

    ReplyDelete
  9. I looks delicious :D

    http://thepink-lipstick.blogspot.pt/

    ReplyDelete
  10. Going to have to try this. I love a good salad.

    ReplyDelete
  11. summer's best recipes are salads , good one jackie

    N@NY
    http://artofnanyslife.blogspot.com/

    ReplyDelete
  12. I love salads and this one seems perfect for these hot days!
    kisses
    http://www.milanotime.net

    ReplyDelete
  13. I love your colorful salad!!!!
    Happy Wed darling!!!!
    Kisses
    http://expressyourselfbypaolalauretano.blogspot.it

    ReplyDelete
  14. Yuummmy!! It looks delicious!! Great recipe for summer time!

    XOXO!

    ReplyDelete
  15. i really love salads!!! kisses

    ReplyDelete
  16. vow.. that is such a simple and healthy salad.. shall give it a shot.. Thanks fr sharing Jackie xo
    http://natashabhatt.blogspot.in

    ReplyDelete
  17. Delicious! And healthy as well! Great combo for summer meals.
    Have a lovely and delicious day hun! ;))

    www.myladytrends.com

    ReplyDelete
  18. wow, delicious!!!!
    Kiss!
    Passa a trovarmi VeryFP

    ReplyDelete
  19. Yum! Colorful salads are the best!!!

    <3 Shannon
    Upbeatsoles.blogspot.com

    ReplyDelete
  20. I love these types of salads, so fresh healthy and delicious. Thanks so much for taking the time to stop by :)

    ReplyDelete
  21. I should try this Jackie now that i am planning to become a healthy person :)

    Join my GIVEAWAY here ;)
    Visit my blog: www.sarahrizaga.blogspot.com

    ReplyDelete
  22. Adoro receitas, e principalmente guando são feitas e fica um delícia kkkk

    refletindomake.blogspot.com.br

    ReplyDelete
  23. Delish! Thank you so much for your comment! Comments really make my day<3 I had been away from the blog for a month and finally got to post again. I think you'll really like it! Would love for you to come by!

    xx

    ReplyDelete
  24. delicious <3 I love vegetables :P

    www.fashion-utopia.com

    ReplyDelete
  25. Delicious and healthy recipe :)

    www.urbanikamoda.blogspot.com

    ReplyDelete
  26. healthy food. kisses and hugs from

    fleuryina.blogspot.de

    ReplyDelete
  27. Wow Jackie, it looks so colorful and delicious! This dish is really healthy too. I would love to try it out for sure <3 Thanks for sharing with us <3 Kisses <3

    ReplyDelete
  28. Jackie's Colourful Salad?? I love it, dear! I've just posted a salad recipe too, but I've not tried using Apple Cider :)

    ReplyDelete
  29. Dear, I found your blog randomly and I’d like to say it’s fabulous! I really like your amazing photos & style! Everything is perfect!

    would you like to follow each other?
    will be happy if you'll find a minute to see my blog!

    www.dianacloudlet.com

    ReplyDelete
    Replies
    1. Thank you and sure we could follow each other

      Delete
  30. Yummyy!! Looks so good! Xx



    http://betweenmyclothes.blogspot.com

    ReplyDelete
  31. Your salad looks delicious. Kisses!

    galerafashion.com

    ReplyDelete
  32. Yummy salads. So healthy too.
    effortlesslady.blogspot.ca

    ReplyDelete
  33. Sounds delicious! Will try this!
    xx

    -Fleur
    blog.pourlefemmes.com

    ReplyDelete
  34. Looks amazing honey!

    I think I might steal the recipe for the dressing for salads at work :)

    Amy | kekidoll.com

    ReplyDelete
  35. Healthy and delicious! This is my kind of salad! Thanks for sharing Jackie! This is perfect for the summer.

    Rowena @ rolala loves

    ReplyDelete
  36. It looks so good I love these kind of colorfull salads!

    ReplyDelete
  37. I love salads especially in summer! Your recipe looks delicious!
    Kisses
    Oriana

    www.stylexis.com

    ReplyDelete
  38. So delicious babe!!
    I've to try this recipe today
    Kisses
    Maggie D

    The Indian Savage diary

    ReplyDelete
  39. This salad look so good!
    Www.theurbanumbrell.com

    ReplyDelete
  40. Delicious! I like healthy food too :)

    xoxo
    www.bellezzefelici.blogspot.com

    ReplyDelete
  41. Love this!
    http://afinaskaterblogspotcom.blogspot.ru

    ReplyDelete
  42. Very cool blog ... too bad I can not cook

    ReplyDelete
  43. Healthy and super yummy - my kind of salad :))

    Lu, www.balgarka.co.uk

    ReplyDelete
  44. Yummy. Salads are perfect summer food.=)

    ReplyDelete
  45. Looks yum Jackie! Thanks for sharing
    xx
    www.junewantsitall.com

    ReplyDelete
  46. Sembra cosi buono:))
    ritaaflyatunova.blogspot.com

    ReplyDelete
  47. Now that is one colourful salad... would love to try that. In fact I now know what I'm having for lunch tomorrow :)

    http://thelittlebigobsession.blogspot.co.uk

    ReplyDelete
  48. mmmm must be so good, i love salad especially in summer :)
    Hugs
    new beauty box
    Carmy1978.com

    ReplyDelete
  49. So healthy and delicious. I love how you name your own salad. Kisses!

    ReplyDelete
  50. I love finding new salad recipes! Loving all these bright colors too!!
    xo TJ

    http://www.hislittlelady.com

    ReplyDelete
  51. I love salads! I love to put olives in mine though, I don't like apples in salads at all.

    Corinne x
    www.skinnedcartree.com

    ReplyDelete
  52. I love putting peppers on the salad but i never tried putting apple in it x
    http://thelittlefashionistafx.blogspot.com

    ReplyDelete
  53. This salad looks so delicious and refreshing on a hot summer day!
    I'm not a big fan of vegetables, so mixing fruit into it is perfect for me hehe!

    http://www.mybrokeneggshells.com

    ReplyDelete
  54. I could really go for this salad! great for summer :)

    floralconstellation.com

    ReplyDelete
  55. We had salad too. Maybe I can share some pics on my blog. No wonder you have a rocking bod because you eat clean. Oh i used that ACV too, Thanks for stopping by my blog.

    xo
    Sam
    http://fabulouspetite.blogspot.com

    ReplyDelete
  56. I love when you post healthy recipes Jackie! I need to detox after a week of holiday foodporn :-)
    Baci,
    Coco
    Coco et La vie en rose / Bloglovin / Facebook

    ReplyDelete
  57. It looks yummy. Love the apple that you added to the salad!

    http://www.3forfabulousfashion.blogspot.com

    ReplyDelete
  58. Wow looks so delicious and healthy and perfect for me!! :)


    I would love it if you drop by my new blog and follow me there too! Do leave a comment and I will follow back for sure! :) http://www.myfashionfootprints.com/

    Charu
    http://www.myglossyaffair.com/

    ReplyDelete
  59. Produce from Farmers Markets always taste so good! I love big salads for the Summer.

    ReplyDelete
  60. I love apple's in salad's I think they just add extra taste to it and it's so yummy!
    Thank you for the recipe Jackie <3

    Sensitive Epidermis | Rainbow
    xxx

    ReplyDelete
  61. love the combinations . happy 4th of july !
    when I live there i use to love this date .

    kiss


    www.escolhadeestilo.blogspot.com

    ReplyDelete

Hello my Fashionista and Gentleman,
Thank you for all your kind words and support. I will be posting a new post Monday-Wednesday and Friday only. I get a lot of questions how to follow me, press on G Plus add to circle above my followers for GFC or press Bloglovin to follow also Twitter,Instagram and Pinterest. Thank you for taking time to post a comment I do appreciate and enjoy reading.

DISCLAIMER: COPY RIGHT (C) BEAUTIFY JACKIE HARRISON (2013) ALL RIGHTS RESERVE

XO
Jackie Harrison