All of you know by now I love drinking and sharing
smoothie. These warm weather why not enjoy
a refreshing and healthy drink.
Fruits are perfect to enjoy
in this spring and summer season.
They natural sweetness
in a drink mix with
the right ingredients you
could be having a delightful drink
that benefits you and
put a smile in your face.
This drink reminds me of the tropics
Mango Banana Smoothie
take yourself there by trying it out.
1 Fresh Mango dice
2 Frozen Banana slice
1/4 cup of pineapple juice
2 Tablespoon of non-fat yogurt
1 Tablespoon of honey
Add All Ingredients In A Blender
Blend until smooth.
Always Beautify Yourself
From Inside and Out.
BENEFITS OF MANGO BANANA SMOOTHIE:
Mango- Vitamin A great for skin, eyes, immune system and lower risk of cancer. Vitamin C
helps with bones, skin and blood vessel also a good source of antioxidant.
Pineapple-Vitamin C, calcium, potassium, low in fat, strengthen bones keep gums healthy.
Banana- Energy punch sustain blood sugar, Vitamin B-6 improve your mood.
Non-Fat Yogurt- Prevent Osteoporosis, calcium and source of Vitamin D.
Honey- Control Allergens, improve sleep and clear your skin.
Any medical issues please consult with your physician.
Do not try or drink this smoothie if you have any allergic reaction to any of these ingredients.