Monday, June 16, 2014

MANGO BANANA SMOOTHIE

Mango Banana Smoothie
(google image)

All of you know by now I love drinking and sharing
smoothie.  These warm weather why not enjoy
a refreshing and healthy drink.
Fruits are perfect to enjoy
in this spring and summer season.
They natural sweetness 
in a drink mix with
the right ingredients you
 could be having a delightful drink
that benefits you and 
put a smile in your face.
This drink reminds me of the tropics
Mango Banana Smoothie
take yourself there by trying it out.

INGREDIENTS
1 Fresh Mango dice
2 Frozen Banana slice
1/4 cup of pineapple juice 
2 Tablespoon of non-fat yogurt
1 Tablespoon of  honey

Add All Ingredients In A Blender
Blend until smooth.


Final Result
mango banana smoothie


  Enjoy!
Mango Banana Smoothie

Always Beautify Yourself 
From Inside and Out.


BENEFITS OF MANGO BANANA SMOOTHIE:

Mango- Vitamin A great for skin, eyes, immune system and lower risk of cancer. Vitamin C
helps with bones, skin and blood vessel also a good source of antioxidant.

Pineapple-Vitamin C, calcium, potassium, low in fat, strengthen bones keep gums healthy.

Banana- Energy punch sustain blood sugar, Vitamin B-6 improve your mood.

Non-Fat Yogurt- Prevent Osteoporosis, calcium and source of Vitamin D.

Honey- Control Allergens, improve sleep and clear your skin.

Disclaimer
Any medical issues please consult with your physician.
Do not try or drink this smoothie if you have any allergic reaction to any of these ingredients.

65 comments:

  1. This sounds so yummy, be sure i will dry this recipe. since a few weeks i make my smoothies with almond-milk and banana. Also very good.
    http://glamupyourlifestyle.blogspot.de/

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  2. Thanks for your lovely words on my last post!
    I love this smoothie - must be delicious!

    Have a great day,
    -Kati

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  3. Amazing! Love smoothies! I definitely will try this recipe!
    Kisses.
    xx cvety
    cvetybaby.com
    Instagram Facebook

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  4. Thanks for share it and have a fab week Jackie ;)

    Dreaming of Capri with Picta Beachwear on lowbudget-lowcost Fashion Blog

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  5. nice
    i like healthy fruit drink
    good for health ^^
    MY-Emily

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  6. wow...such a healthy yet yummy option for summers :) Loveddd!!
    Love
    Charu
    http://myglossyaffair.com
    http://myfashionfootprints.com

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  7. I really love your recipes! every time!
    ciao Jackie

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  8. Yummy! Thank for the idea :)

    Lu, www.balgarka.co.uk

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  9. I think banana with anything is always delicious. Very nice smoothie recipe.

    http://www.thefashionstirfry.com

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  10. Great review, I like these fruits during this period. Hello dear stay in touch.

    Valentina.

    WWW.ZAGUFASHION.COM
    ZAGU FACEBOOK PAGE
    bloglovin follower

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  11. Another delicious recipe... tnx so much Jackie!!!
    Baciiiii
    http://expressyourselfbypaolalauretano.blogspot.it

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  12. Looks yummy! Thanks for sharing this recipe!

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  13. Minha fruta preferida é banana, adorei a receita fiquei com água na boca! beijos linda.

    refletindomake.blogspot.com.br

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  14. Ok, this sounds like the perfect combination!!! mango and banana are in my top list of yummy fruits :) specially mangos! Thanks for the recipe! I will make for sure!
    XOXO

    Milu
    www.hellolupi.blogspot.com

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  15. thanks for sharing...
    www.fashionitazbybuiti.blogspot.com

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  16. You had me thinking about being in Jamaica, Jackie. That's what we woke up to every morning for 5 days. Short vacation, I know! Wonderful post!

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  17. Hi sweetie,
    I really like the smoothies and I've to try this recipe, because mango is my favorite fruit
    Kisses
    Maggie D
    The Indian Savage Diary

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  18. It looks perfect for summer!
    Kisses

    NEW POST

    www.angelswearheels.com

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  19. I love mangoes and bananas not sure why I have never thought of mixing the two. Thanks for sharing.
    Beautetude

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  20. I love smoothies, I have to try this!
    xo

    http://tirateladimeno.blogspot.it/

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  21. Very well written..i love mangoes and this is a great recipe to try for
    http://leavepillow.blogspot.in

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  22. I'm not a fan of bananas but I will definitely be taking some tips from this. I love ice-cold smoothies and freshly squeezed juices in the summer! Hope you're having a lovely start to the week Jackie. Rosemary x

    rosemaryofelephants.blogspot.com

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  23. Mmmmm, I love a good smoothie and this one looks fantastic!!! :) Thanks for sharing!

    http://howtomakehome.blogspot.com

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  24. Yummy healthy smoothies!! Happy Monday!
    effortlesslady.blogspot.ca

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  25. Nice post... thanks
    http://afashionclub.com/how-to-get-your-hair-shiny-and-silky-naturally

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  26. i could imagine the taste of this smoothie with lots of ice cubes ,, nomnom

    N@NY

    - my cookies recipe up on my blog :

    http://artofnanyslife.blogspot.com/

    P.S. Follow me on insta & i will instantly follow back @nanyslife

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    Replies
    1. sorry the instagram thingy was by mistake ,,,,, hehe

      Delete
  27. Yum!! I love smoothies and the recipe sounds amazing!!

    <3 Shannon
    Upbeatsoles.blogspot.com

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  28. So yummy and healthy! Great recipe Jackie!
    XO
    Jeanne
    http://fashionmusingsdiary.blogspot.fr

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  29. I've had many smoothies in my time, but I don't think I've ever had mango in one, it sounds delicious!

    Corinne x
    www.skinnedcartree.com

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  30. um, amoooooo manga!
    parece ser delicioso em *-*
    beijos,
    http://pontinhomv.blogspot.com.br/

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  31. oh yum, i love smoothies perfect for after my work out and just add protein powder.

    xo
    Sam
    http://fabulouspetite.blogspot.com

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  32. This is my kind of drink! Yummy and good for you! Thanks for sharing Jackie!

    Rowena @ rolala loves

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  33. This looks delicious! =)
    Have a great week!

    http://whattostyle.blogspot.com/

    xoxo,
    Jess

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  34. I am addicted to all smoothies *_*

    Kisses,

    Nicole

    www.nicoleta.me

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  35. Delicious recipe, thanks a lot :)

    xoxo
    www.bellezzefelici.blogspot.com

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  36. I love smoothie. Kisses!

    galerafashion.com

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  37. Great smoothie!
    http://www.fabuloustorture.blogspot.com

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  38. Seems so delicious!

    www.urbanikamoda.blogspot.com

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  39. This looks so delicious! I am definitely going to try it out!
    <(') Hoda | JooJoo Azad ~ Free Bird

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  40. Looks really good :). I agreed always Beautify Yourself From Inside and Out.
    Beijos, Ana

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  41. this sounds so good right now! perfect for summer :)

    floralconstellation.com

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  42. I love smoothies!!! yumm.. totally meant for summer :) Thanks beautiful Jackie <3

    www.tinselbabe.com

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  43. Sounds yummy I really want to get into smoothies I'm just a little impatient and prefer to just eat the fruit straight away hehe xx

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  44. I am definitely fixing this! Love mango and banana!

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  45. vow.. Mango and banana sounds so yummm.. will give this a try :)

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  46. I love smothie sz it's cold *-* huuummmmmm sz

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  47. Once again another great smoothie idea! I love mango's and banana's what a great combination!
    Thank you for sharing :)

    Sensitive Epidermis | Rainbow
    xxx

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Jackie Harrison