Tuesday, July 1, 2014

BLEND A DELICIOUS STRAWBERRY BANANA SMOOTHIE

strawberry banana smoothie

 Strawberry and Banana combine is a 
delicious refreshing smoothie.
If you in a rush and crave
for a fast delighted drink
with fruits. In a snap you could
Blend A Delicious Strawberry Banana Smoothie
with a touch of sweetness but a boost of energy.
So good and healthy for you.

INGREDIENTS
1 cup of  Frozen Strawberries 
2 Frozen Bananas slice
3 Tablespoon of Non-Fat Yogurt
1 Tablespoon of Honey
1/4 cup of Coconut Water


1 Cup of Strawberry
Wash Cut Stem
And Freeze In Freezer 

2 Frozen Bananas Slice

3 Tablespoon of Non-Fat Yogurt

1 Tablespoon of Honey

 1/4 Cup of Coconut Water

Add All Ingredients In A Blender

Blend Until Smooth
  

 Final Result

Always Beautify Yourself From Inside And Out!

Benefits of Drinking Strawberry Banana Smoothie:

Strawberry-Antioxidant vitamin C, wrinkle prevention, prevent heart disease, prevent hair loss, boost memory.

Banana-Great source of potassium and magnesium.

Yogurt- Calcium great bones.

Honey-Provide nutrients including iron, vitamin and minerals.

Coconut Water- Hydrate your body help shred unwanted pounds and reduces blood pressure.

Disclaimer: 
If you have any allergic reaction to any of these ingredients do not try out this recipe.

89 comments:

  1. This sounds yummy and healthy. I like the idea of coconut water. Of cause i will try this recipe.

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  2. So delicious! both fruits are my fav :9

    www.urbanikamoda.blogspot.com

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  3. delicious!
    http://befashion31.blogspot.it/
    https://www.facebook.com/Befashion31

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  4. Another healthy recipe, you know how I love them! Have you tried low fat Greek yogurt with red fruits and honey?
    Baci,
    Coco
    Coco et La vie en rose / Bloglovin / Facebook

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    Replies
    1. Yes I have an love it I add granola on top.

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  5. Wow this looks delicous! Will definitely try this! :)

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  6. I prepare it the same way! Love it! :)

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  7. Just came from the gym! I think I need this!!!!!

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  8. <333 such nice post !
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  9. SUPER!!!
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  10. Waoo! wasn't that difficult. Thanks for sharing
    www.fashionitazbybuiti.blogspot.com

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  11. Hello dear! I love your blog and your posts! ♥ ♥
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  12. This is a great recipe to start a hectic day,, awesome.. Thanks fr sharing :)
    http://natashabhatt.blogspot.in

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  13. Amiga bom dia que delicia amei ótimo post você sempre arrasando
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  14. I will have to try this, we have a new blender in the house so will have to give this a whirl...excuse the pun! : )

    Allie of ALLIE NYC
    allienyc.com

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  15. Yummy!!!!
    It seems delicious my sweet Jackie.
    I've to try this recipe.
    Thank you for sharing
    Kisses and Have a nice day
    Maggie D.
    The Indian Savage Diary Fashion blog

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  16. Really nice post. Keep it up!!
    You are having really Lovely Blog. Keep visiting my blog. I will too. Dear
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  17. Looks great,have to try it out:))

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  18. It looks yummy. And the recipe is so simple.

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  19. I love mix strawberry and bananas. But I have to check with coconut water - I think it's a taste of paradise.

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  20. Yummy drink! Love coconut water.
    effortlesslady.blogspot.ca

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  21. Hi Jackie! mmmmm really yummy!!! nice pics ;)
    see you soon dear
    xoxo
    Ks

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  22. So yummy!!!!!!!!!!
    Happy july!!
    xoxo
    http://expressyourselfbypaolalauretano.blogspot.it

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  23. That's delicious!
    Yummy yummy!
    kisses
    http://www.milanotime.net

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  24. Yummy! I love bananas and strawberries. xoxo
    http://www.beautybellenotes.com/

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  25. It looks really yumm <3 <3 Thanks for sharing!!!

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  26. that good! shame that I'm allergic to strawberries!
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  27. we love a good strawberry banana smoothie! never thought to add coconut water or honey to it thought, we must try it now!

    xo
    Brittani and Katie
    www.pleasantlypetite.com

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  28. I love smoothies. This one looks yummy. The coconut water is so smart to add in there!
    Www.theurbanumbrella.com

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  29. Thanks for share this recipe, is perfect right now!


    Special SUMMER OUTFIT on lb-lc fashion blog

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  30. Now I'm asking myself why I'm always too lazy to mix smoothies for me ... because this looks and sounds so yummy :)

    xx from Bavaria/Germany, Rena

    www.dressedwithsoul.com

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    Replies
    1. Now there is no excuse to give this one a try.

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  31. Oh wow this smoothie looks DELICIOUS!!! I can't wait to try it :)
    Thanks for sharing darling!
    XOXO

    Milu
    www.hellolupi.blogspot.com

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  32. this looks so tasty, miam. xo

    http://fleuryina.blogspot.de

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  35. Delícia adorei, quero experimentar!


    refletindomake.blogspot.com.br

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  36. I like the idea of yogurt to thicken it up.

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  37. I LOVE vitacoco! We sell it at work and in different flavours too, I really want to give the pineapple one try.

    Thanks for sharing this, I've never thought about adding coconut water before!

    Corinne x
    www.skinnedcartree.com

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  38. Yum, yum, yum!!!
    xo TJ

    http://www.hislittlelady.com

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  39. florzinha amei conhecer seu blog seguindo aqui bjaooo linda
    http://companhiadabelezabyalineoliveira.blogspot.com/

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  40. It looks so yummy!
    Kisses

    www.angelswearheels.com

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  41. It looks delicious!

    Would you like to follow each other ?

    Kisses,

    Emily from Pretty Tiny Things

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  42. My favorite smoothie combo!!! ;) xo

    http://stylesensemoments.blogspot.com/

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  43. Delicious. With granola is perfect. Kisses!

    galerafashion.com

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  44. Strawberry banana smoothies are my favorite Jackie!

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  45. yummY!

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  46. YUM! Love strawberry banana combinations!
    www.amemoryofus.blogspot.com

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  47. Looks delicious, I'll definitely gonna make it!

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  48. DELICIOUS!!! I love fruit and honey :)

    xoxo
    www.bellezzefelici.blogspot.com

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  49. Wow! I just woke up and this made me crave for a strawberry + banana smoothie.
    Thanks for sharing this. I'll try to make one when I get a new blender.
    Have a nice day!

    x, shekinahjoy.com

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  50. really useful
    http://topbeauty-tips.blogspot.com/

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  51. Strawberry and banama are a match made in fruit heaven. This looks so good.

    http://www.thefashionstirfry.com

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  52. I have never tadted it..but it looks so refreshing!! I will definitely try it! :)

    Kisses
    http://www.myfashionfootprints.com/
    http://www.myglossyaffair.com/

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  53. Great suggestion Jackie! Tried it and love it!

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  54. Looks so tempting and sounds so easy to make...i am definitely going to try this :) thanks a tonne for the recepie

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  55. looks tasty

    http://afinaskaterblogspotcom.blogspot.ru/

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  56. Yum! Now I want one, but it´s midnight, lol so tommorow morning!:)

    xxMonica
    http://sunstreetmonidesign.blogspot.com

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  57. I love a good banana/strawberry smoothie. This look so yummy dear.

    xo
    Sam
    http://fabulouspetite.blogspot.com

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  58. Seems yummy and healthy. Thank you for posting this :-)
    http://naturelbellefemme.blogspot.com

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  59. i love smoothies. I often go for them, especially energetic ones: ginger, carrots and apples.
    xxx
    mari
    www.ilovegreeninspiration.com

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  60. This looks so good! ❤️

    http://finddyourway.blogspot.pt/

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  61. This is another amazing smoothie! I'm going to make this tonight :D!

    Sensitive Epidermis | Rainbow
    xxx

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  62. Yum, this looks truly delicious and nutritious. Thanks for your insightful comment :)

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  63. Wow! delish, nutritious and perfect way to beat the heat!
    Love it!
    XX, Elle
    http://mydailycostume.com

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  64. Yummy! I'll definitely try it!

    http://www.3forfabulousfashion.blogspot.com

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  65. grate!
    http://afinaskaterblogspotcom.blogspot.ru/

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Jackie Harrison