Monday, July 21, 2014

PURPLELICIOUS

(google image)

Blueberries are really good for
you and I came up with
a smoothie delicious
and a cool color
PURPLELICIOUS
Blend away with
good fruit and few
other ingredient
soon you will enjoy
a drink of energy
and healthy for you.

INGREDIENTS
1 CUP OF BLUEBERRIES (FROZEN)
2 TABLESPOON OF HONEY OR AGAVE NECTAR
3 TABLESPOON OF PLAIN YOGURT
1/4 CUP OF COCONUT WATER

 1 CUP OF BLUEBERRIES (FROZEN)

2 TABLESPOON OF AGAVE NECTAR OR HONEY
IMAGE SHOWN AGAVE NECTAR

 3 TABLESPOON OF PLAIN YOGURT

1/4 CUP OF COCONUT WATER
 
DIRECTIONS
ALL ALL INGREDIENTS TO A BLENDER
BLEND UNTIL SMOOTH 

FINAL RESULT



 ENJOY
ALWAYS BEAUTIFY YOUR HEALTH!



THE BENEFITS IN DRINKING PURPLELICIOUS
VITAMIN C, K B6
Eating blueberries protect you from sun  ( not a spf ) but help protect skin from sun that destroy collagen blueberries protect it like an anti-aging.
Reduce cancer and heart attacks.
Helping your memory keep your brain sharp.
Disclaimer:
Any medical issues or allergies please do not drink or try consult with your physician.
This recipe done in my kitchen created by Me (Jackie Harrison) not getting paid for it.




84 comments:

  1. Haha this iy funny. i sit here, read your post and enjoy my breakfast. Selfmade granola with blueberries. I love these berries so much and they are so healthy. Thank you for the recipe. this looks really delicious.
    http://www.glamupyourlifestyle.com/

    ReplyDelete
  2. Haha I just made a strawberry milkshake :) I guess summer time calls for yummy milkshakes and smoothies - yours looks delicious!

    Steph,
    www.liebeladies.com

    ReplyDelete
  3. Oh, this looks so delicious!

    Have a lovely day,
    -Kati

    ReplyDelete
  4. YUmmi, perfect!
    Lena
    http://skinnycature.com/2014/07/21/fashion-fairs-mbfw-berlin/

    ReplyDelete
  5. Hi Jackie, I love blueberries, my favorite fruit. They are really great for your skin.
    Thank you for the recipe, it looks yummy.
    Hugs!
    Dusana :-)

    www.letnedni.com

    ReplyDelete
  6. This one seems really delicious and healthy!
    kisses
    http://www.milanotime.net

    ReplyDelete
  7. im not a fan of blueberries but this looks good :)

    www.simplymee89.blogspot.com

    ReplyDelete
  8. Sembra buonissimo.. io adoro questo genere di prodotti per la merenda!!

    www.agoprime.it

    ReplyDelete
  9. I love to eat blueberries!!! they are deliciuos!
    Kiss
    www.blackstarstyle.com

    ReplyDelete
  10. mmmmmm yummy! I like it.

    http://loshoppingaitempidellacrisi.blogspot.it/

    ReplyDelete
  11. This looks yum, but it is really hard to find blueberries here in India.

    Keep in touch,
    www.candycrow.com

    ReplyDelete
  12. Yummy I love berries
    Thanks for the recipe x

    ReplyDelete
  13. wow, delicious!!!!
    Kiss!
    Passa a trovarmi VeryFP

    ReplyDelete
  14. Yummy. I love it =). Check out my blog for the latest eyewear trends.

    www.eyeseeeuphoria.com

    ReplyDelete
  15. Hmmm, Yummy I love berries , so delicious. Wish a very happy Monday to you <3 Kisses

    ReplyDelete
  16. Oh this sounds amazing. I have yogurt with blueberries all the time, I should try this or at least adding agave to it!

    Allie of ALLIE NYC
    allienyc.com

    ReplyDelete
  17. Wow this sounds delish!

    Allie of ALLIE NYC
    allienyc.com

    ReplyDelete
  18. Love the color and it looks so yummy!


    ** Latest post: 10 DIY Facial Masks and Scrubs to Try at Home
    ** Like Beauty Editer on Facebook


    xoxo;
    Beauty EditerBeauty Blog

    ReplyDelete
  19. Yummy smoothie! Have a great week.
    effortlesslady.blogspot.ca

    ReplyDelete
  20. Oh this looks so yummy!

    Jules x

    ReplyDelete
  21. I loveee Blue berries.. wud like to try this sometime Jackie.. thanks fr sharing x
    http://natashabhatt.blogspot.in

    ReplyDelete
  22. nomnom goodness ,,,

    N@NY
    http://artofnanyslife.blogspot.com/

    ReplyDelete
  23. this is so yummy lolo
    www.fashionitazbybuiti.blogspot.com

    ReplyDelete
  24. nice post!
    kisses
    http://monpetitblognoir.blogspot.it

    ReplyDelete
  25. yummy!!! tomorrow i will go to forest for blackberry

    ReplyDelete
  26. Jackie first thing in the morning Im gonna do is fetch some blueberries!Love this....highly tempting!!!:)

    ReplyDelete
  27. Yummy yum yum!! Have to try this! Thanks for sharing Jackie :) Have a blessed week.

    missymayification.blogspot.co.uk

    ReplyDelete
  28. Beautiful summer's idea
    Thanks for this sweet recipe
    kisses
    www.welovefur.com

    ReplyDelete
  29. lovely post and blog!!!
    Would you like to follow each other on GFC, instagram and Lookbook? :) Just let me know and I follow you back :)
    http://coldinvitation.blogspot.com

    ReplyDelete
  30. Grate!!!
    http://afinaskaterblogspotcom.blogspot.com/

    ReplyDelete
  31. Que buena pinta tiene el batido!!
    Besos

    ReplyDelete
  32. Very nice!!

    xx

    http://www.madridforniagirl.com/

    ReplyDelete
  33. so very delicious berry,love it
    thanks for your comment darling
    http://tr3ndygirl.com
    have a nice day

    ReplyDelete
  34. It looks amazing! I need to try this out!
    Have a lovely day, kisses
    Christine G ♥

    ReplyDelete
  35. A glass full of goodness! Very yummy :))

    Lu | www.balgarka.co.uk

    ReplyDelete
  36. This looks really yummy! I love blueberry smoothies too!

    Rowena @ rolala loves

    ReplyDelete
  37. This looks super yummy! I love blueberry smoothies!

    Rowena @ rolala loves

    ReplyDelete
  38. very delicious!! i adore them!! i ate yesterday with ice cream!
    http://emiliasalentoeffettomoda.altervista.org/made-in-italy-colori/
    grazie
    Mari

    ReplyDelete
  39. This recipe is so simple. I need to try it.

    ReplyDelete
  40. This is my favourite recide ever! Perfekt Jackie

    ReplyDelete
  41. I love blueberries. This smoothy looks
    Yummy!
    Www.theurbanumbrella.com

    ReplyDelete
  42. very sweet

    http://fleuryina.blogspot.de

    ReplyDelete
  43. Mmm, that smoothie looks so good! Great post!

    http://howtomakehome.blogspot.com

    ReplyDelete
  44. I loveeee blueberries and this looks so yummy.

    xo
    Sam
    http://fabulouspetite.blogspot.com

    ReplyDelete
  45. So wonderful recipe sweetie
    Thank you for sharing
    Kisses
    Maggie D.
    The Indian Savage Diary Fashion blog

    ReplyDelete
  46. sou louca pra tomar essa batida!
    não acho dessa frutinha aqui em minha cidade!
    beijos, e bom começo de semana...
    pontinhomv.blogspot.com

    ReplyDelete
  47. Dear,I follow you now! Kisses from http://miescueladetacones.blogspot.com.es/ Carmen.

    ReplyDelete
  48. That looks so yummy!!
    beijos, Ana

    ReplyDelete
  49. Looks like a great recipe! <3

    http://thebitchslife.blogspot.com

    ReplyDelete
  50. Super super yummy!!!

    Ciao bellissima!!!
    Kisses
    http://expressyourselfbypaolalauretano.blogspot.it

    ReplyDelete
  51. Que delicia amei tenha uma semana abençoada.
    Blog: http://arrasandonobatomvermelho.blogspot.com.br
    Canal de youtube: http://www.youtube.com/NekitaReis

    ReplyDelete
  52. Looks delicious. I love smoothies. Kisses!

    galerafashion.com

    ReplyDelete
  53. I have heard nothing but great things about blueberries and i just love yogurt. It looks good.

    What a beautiful coincidence, i bought some coconut water just a few days ago to make some coconut rice and then you came up with this recipe. Just one more reason to use it asap!! Thanks Jackie.

    http://www.thefashionstirfry.com

    ReplyDelete
  54. The final product looks delicious. I should try this sometime. :)

    xoxo,
    SHAIRA
    http://missdream-girl.blogspot.com/

    ReplyDelete
  55. Hmm yumm yummm.. so fresh and delicious.. i want to try this recipe ! <3

    www.dechicaholic.com

    ReplyDelete
  56. I should try this sometime because it looks delicious! I just love blueberries and yogurt it's pretty healthy! :)
    xoxo
    www.luizadora.com

    ReplyDelete
  57. I love blueberries! I try to eat every day unless I don't get to the store. Thanks for sharing this recipe. It looks so good!
    xx Easy Outfits, by Pip

    ReplyDelete
  58. God, it sounds DELICIOUS! Plus: I'm going through a blueberry addiction this days!!
    Kisses from: www.klimver.blogspot.com

    ReplyDelete
  59. This smoothie looks so good! I love blueberries, so I will have to try this. Thanks Jackie!

    ReplyDelete
  60. sounds Delicious and healthy :) xx
    www.ambifashion.com

    ReplyDelete
  61. super yummy inspiration! blueberry are the best..too bad when summer is gone and when it's getting harder to buy fresh ones. but at least even frosted ones are great :)

    wonderful blog dear, enjoy reading it.
    www.rot-schopf.com

    ReplyDelete
  62. I love blueberries! Thanks for sharing.

    ReplyDelete

Hello my Fashionista and Gentleman,
Thank you for all your kind words and support. I will be posting a new post Monday-Wednesday and Friday only. I get a lot of questions how to follow me, press on G Plus add to circle above my followers for GFC or press Bloglovin to follow also Twitter,Instagram and Pinterest. Thank you for taking time to post a comment I do appreciate and enjoy reading.

DISCLAIMER: COPY RIGHT (C) BEAUTIFY JACKIE HARRISON (2013) ALL RIGHTS RESERVE

XO
Jackie Harrison