Wednesday, October 1, 2014

HONEY WALNUT MANGO SALAD

(image from google)
Walnuts are great in many things
but my favorite is in salad,
Here are will show
you how to candied
them in a healthy version.
Once you make these
candied walnuts 
you might want to add
into every thing you like
to perk up some sweetness.
Example: Ice cream, Yogurt
and in this case salad.
Also enjoy the Mango while
they still available soon they won't be.
HONEY WALNUT MANGO SALAD
a great lunch or dinner.
(Happy First of October)

INGREDIENTS

FOR SALAD
1 Cup of Baby Kale and Spinach
1 Mango Slice
1 Avocado 
1/4 cup Walnuts
2 Tablespoon Honey
Salt and Pepper for taste

DIRECTION FOR CANDIED WALNUTS

In a  medium heated sauteed pan add 2 Tablespoon of Honey
and 1/4 cup of Walnuts heat for 15 minutes stir until
Walnuts are fully covered.
Set aside to cool.




DRESSING INGREDIENTS
1 Juice of a Lime
3 Tablespoon of Honey
1 Tablespoon of Dijon Mustard
Whisk or pour in a jar and shake

ASSEMBLY OF SALAD 
In a plate or bowl
add 1 cup of 
of each or mix
Baby Spinach and Baby Kale
Slice Mango
Circle Avocado
Honey Candied Walnuts
Salt and Pepper to taste
Pour Dressing Evenly


 TO GET CIRCLE AVOCADO

Cut Avocado in Half get rid of Pitt,
with a melon ball tool you 
press in and swirl around in the
shape of a circle then add to salad.

Image of Melon Ball Tool


Enjoy
Fashionistas and Gentleman




Salad

Always Beautify Your Plate!!!












72 comments:

  1. Yummy Yummy Yummi, this salat sounds delicious and it´s all in what i like. the melon balls are great.
    Thank you for the recipe
    http://www.glamupyourlifestyle.com/

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  2. Oh my, this salad looks so delicious!!
    Need to try asap.

    -Kati

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  3. Mouth watering it looks!! would give it a try!!
    http://docdivatraveller.blogspot.in/

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  4. So yummy! Great recipe! I will try it! Thanks for sharing!
    xx
    cvetybaby.com
    Bloglovin
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  5. Very interesting post ! Great ideas for salad I have to try :)

    http://tabicibeauty.blogspot.com/

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  6. Wonderful recipe, thanks for sharing! <3

    I have a new post up, so please check out my blog if you can,

    http://electricsunrise.blogspot.co.uk/

    x

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  7. Yes!!! I love walnuts, I put them n every salad I make but I've never seen anybody make it that way! I will try it :) thanks darling :)
    XOXO

    Milu
    www.hellolupi.blogspot.com
    KAWAII BOX INTERNATIONAL GIVEAWAY!!!

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  8. I never try something like this but it looks yummy! I have to try!! :))

    http://kapege23.blogspot.gr/

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  9. Que delicia amrrasou
    Blog: http://arrasandonobatomvermelho.blogspot.com.br
    Canal de youtube: http://www.youtube.com/NekitaReis

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  10. Ottima ricetta, mi piacciono molto le noci.
    http://piubuonepiubelle.blogspot.it/

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  11. It looks delicious!

    http://thepink-lipstick.blogspot.pt/

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  12. Yum! I love everything with avocado!
    www.amemoryofus.com

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  13. yummy. love
    fashionitazbybuiti.blogspot.com

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  14. It looks so delicious. :)...Thx for sharing..:-)
    xx

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  15. so good
    http://befashion31.blogspot.it/

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  16. Honeyed walnuts are delicious and this salad is full of so many good things.

    Rowena @ rolala loves

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  17. Very appetizing and healthy!! xo!
    www.klimver.blogspot.com

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  18. Yes, yes, yes! I love it! And you know I will try it. Happy October babe!

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  19. I will try it, thanks for the idea!
    ritaaflyatunova.blogspot.com

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  20. Your recipes are very creative! <3
    Love this salad
    xx

    http://tirateladimeno.blogspot.it/

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  21. Yummy as always!!Have a great day dear.
    www.effortlesslady.com

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  22. Hummm, fiquei com apetite agora rsrsrs, seus posts de culinária são ótimos.

    http://refletindomake.blogspot.com.br

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  23. yummy

    new post in
    www.miharujulie.com

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  24. Delicious!!! I make one similar :))

    www.myladytrends.com

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  25. yummy recipe Jackie
    thanks for your comment darling
    have a nice day
    http://tr3ndygirl.com

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  26. This recipe is delicious. I really appreciate these kind of posts :)

    xo
    http://follementefashion.blogspot.it

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  27. ho scoperto anche io da poco le insalate con il mango o con l'avocado e le adoro, sono buonissime....impossibile farne a meno!!!

    un bacio

    www.UnconventionalSecrets.it

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  28. This looks so delicious and healthy! I enjoy salads so much. I will now add the candied walnuts to mine now that I see how easy it is to do.
    Thanks for sharing Jackie.

    Keisha xo
    www.chrysalisgals.blogspot.com

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  29. haha, i like to eat walnut and mango too, thanks for visits again!!!

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  30. Yum! I love fruity salads!

    <3 Shannon
    Upbeatsoles.blogspot.com

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  31. Great! Your dishes are always delicious and super healthy!

    xoxo
    www.bellezzefelici.blogspot.com

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  32. This plate looks good! #NomNom

    missymayification.blogspot.co.uk

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  33. Mmmmmm Jackie that looks so healthy and delicious! Thanks for sharing :)
    www.fashionphases.com

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  34. Mmm, I love candied walnuts, this recipe is so perfect! I definitely want to try this salad!

    http://howtomakehome.blogspot.com

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  35. interesting combination :)

    www.simplymee89.blogspot.com

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  36. Your recipes are always healthy
    Divadiari.blogspot.com

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  37. Wow Jackie this looks delicious! I never would have considered mango and kale to go with walnuts, great post :D xx

    www.junkjournal100.blogspot.co.uk

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  38. I love walnut, but I've never eaten in salad. Looks good. Kisses!

    galerafashion.com

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  39. Jackie, that looks absolutely scrumptious! I love the sound of the dressing, yummy!

    Reflection of Sanity

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  40. This looks so yummy. I love walnuts and mango, but never thought to put them together.
    Bright Shiny Day

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  41. Happy October to you too Jackie. I'm not a huge lover of walnut but I do love mangos. Also loving the idea of a melon baller to scoop out avocado.

    Sxx
    www.daringcoco.com

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  42. My mum always ask me to include walnuts in my diet!! Great post <3

    Kisses
    Charu
    http://www.myglossyaffair.com/
    http://www.myfashionfootprints.com/

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  43. Sounds and looks actually pretty good. I love mango, but don't usually put mango in my salad, but I will try it now.
    Beauty Goodies, and Travelling Tips

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  44. I love walnuts but have never tried added candied ones into my salad! Love it, dear!
    Luxury Haven

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  45. You know how much I love your salad recipes (and smoothies though)!!
    kisses
    Mary

    fairymakeuptales.blogspot.gr

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  46. And the best salad make of the year goes to... Jackie! You make some fantastic salads!

    Corinne x
    www.skinnedcartree.com

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  47. This recipe goes to my fav..
    I love mango!
    Kisses

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  48. What a deliciousness!!! I have to try and find that Dijon mustard in my country!!! ;) xoxo
    http://stylesensemoments.blogspot.com/

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  49. It has everything I love!
    http://www.averysweetblog.com/

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  50. I seriously love this recipe! I got really into mangoes this past summer, and especially enjoy them in salads and tacos :)

    Chelsea
    Chowing Down by the Bay
    Bloglovin
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    Twitter
    Instagram

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  51. In love with the post!!!
    New in the blog: Choies inspiration... You are going to love it!
    www.distrito-m.com

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  52. Love it,
    Such a great presentation with the colors and the round spheres of avacodo. Good idea to use the melon baller.
    Healthy and delish!
    XX, Elle
    http://mydailycostume.com

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  53. Yum, yum, yum. this makes a good quick lunch and healthy and relish. No wonder you have that hot bod because you eat so clean. Thanks, i will make it one of these days for lunch.

    xo
    Sam
    http://fabulouspetite.blogspot.com

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  54. I love walnuts, they are health as wel as yummy

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XO
Jackie Harrison