Friday, July 31, 2015

PEACH DELIGHT SMOOTHIE

You know is summer when
sweet peaches are all over the place to try.
I like going to my farmers market and get
the best fruits they have to offer and Peaches
do not fall far behind perfect for bake goods,
homemade ice cream and my main favorites Smoothies.

Peach Delight Smoothie

So refreshing you might want to start or end your day
with a glass of it I just cannot get enough of the creamy
delight taste of it.

So let me share a smoothie you will drink time after time.

INGREDIENTS

1 Cup of Fresh or Frozen Peaches
3 Bananas Peeled and Slice
1/4 Cup Greek Plain Non-Fat Yogurt
2 Tablespoon of Organic Agave or Honey
1/4 Cup of Coconut Water or Coconut Milk
1 Teaspoon  Fat Free Reddi Whip (Topping)
 (optional)

DIRECTIONS


Put all ingredients above 
Blend until Smooth
Top it off with
A Teaspoon of Fat Free Reddi Whip (optional)


FINAL RESULT

BENEFITS IN DRINKING PEACH DELIGHT

Peaches contain antioxidant and Vitamin C
It can reduce wrinkle and overall help improve skin texture and collagen.
A reason why is good for you beside the health factor that helps with
diabetes and cancer.

 ENJOY



Always Beautify Yourself!!!

Have a great weekend everyone.

69 comments:

  1. Y s, it's delicious friday at jackies Blog! Again a very jumpy recipe for smoothie. Thank you for your inspiration and a great weekend

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  2. This smoothie looks delicious. You have used some ingredients I didn't know before. Have a great before!

    Jasmine ♥

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  3. This looks yummy :) Wonderful post..Keep In touch dear..
    Rampdiary

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  4. peach smoothie are the best. Have a great weekend.

    http://www.amysfashionblog.com/blog-home/

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  5. looks really delicious! happy weekend sweetie!
    http://docdivatraveller.blogspot.com/

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  6. Nom nom nom, would you try Matcha green tea with the creamy? It would be amazing cuz I love drinking Matcha!

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  7. Oh, I love peaches, always loved, and a smoothie with peaches can only be very delicious! I will look for peaches at the supermarket, cause now I want that smoothie so much!
    DenisesPlanet.com

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  8. Have to skip peaches. Pretty expensive over here. But with the rest blended together, packed with lots of flavours.

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  9. I love peaches so this is right up my alley. Thanks Jackie!

    Rowena @ rolala loves

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  10. This is a perfect drink for a relaxing weekend... yummy ♥

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  11. This looks SO good! I bet it tastes amazing, I love peaches!

    RedLip&Love

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  12. This looks very yummy and a great treat for summer!

    I have a new outfit post up on the blog, would love to know your thoughts:

    * Electric Sunrise - Fashion and Lifestyle Blog *

    x

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  13. Oh wow, my mouth is watering up!!! Have a great weekend xo

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  14. Bring on all the smoothies, Jackie! It's such a perfect drink for this hot Summer.

    Shireen | Reflection of Sanity

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  15. I never thought about putting a topping like this on a smoothie! It looks lovely.

    Corinne x
    www.skinnedcartree.com

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  16. Looks very yummy. I love peaches. Kisses!

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  17. I definately must try this! Thank for sharing my friend!:)

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  18. Honestly, I've yet to try peach smoothie! Bet they're real tasty! xoxo

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  19. It look so yummy !

    Would you like to follow each other ?

    Kisses

    Emily from PTT

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  20. Delicious!

    http://helderschicplace.blogspot.com/2015/07/total-romwe.html

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  21. Wow! This seems yummy!!! <333

    Have a nice day! :)

    xoxo,
    SHAIRA
    www.missdream-girl.blogspot.com

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  22. Sounds like a healthy recipe! Thanks for sharing!

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  23. Dear Jackie, now I'm only a bit sad that I don't have this so yummy seeming smoothie right on my side :)
    xx from Bavaria/Germany, Rena
    www.dressedwithsoul.com

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  24. I did something similar like this yesterday, tastes so yummy. Keep em coming, Beauty. :)

    missymayification.blogspot.co.uk

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  25. Tomorrow heading off to buy Greek yoghurt and doing this delish!!
    Baci,
    Coco et La vie en rose fashion blog - Valeria Arizzi

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  26. It looks good but with a lot of carbs. I make my own Greek yogurt--so easy and so good!

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    Replies
    1. Peaches are low in carb and 60 calories bananas eaten in moderation ypu will get the right amount of carb you could burn.

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  27. Que delicia amei a dica
    Canal:https://www.youtube.com/watch?v=eNNlFtDc1-o
    Blog:http://arrasandonobatomvermelho.blogspot.com.br

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  28. This sounds so yummy dear!!!!

    www.plogstyle.com

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  29. Peaches definitely = summer. The best parts of summer are definitely the fruit selections.

    Sxx
    www.daringcoco.com

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  30. Love the recipe, very health and refreshing, I also have been making shakes at our house since its very hot, cute glass too :)

    Capturing Life Memoirs | http://aimeebustillo.blogspot.com

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  31. healthy and delicious!?! this is right up my alley! <3

    http://www.pinkoolaid.com/

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  32. how interesting n super easy to make. I am gonna try.
    New Post on my blog, do drop by soon ,<3
    ✿thefashionflite
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  33. I have to prepare it for me and junior... Looks so delicous...

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  34. Looks nice!

    http://www.adelaacanski.com/

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  35. Oh yes, peaches are truly nice!

    Have a great day,
    -Kati

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  36. Wow, Jackie, simply DELICIOUS and HEALTHY!!!

    xoxo
    www.bellezzefelici.blogspot.com

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  37. Looks so thick, creamy and delish! Have a fab Sunday Jackie!

    Keisha xo
    www.chrysalisgals.blogspot.com

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  38. Creamy and yummy!
    Have a great week!
    XOXOXO

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  39. Hi Jackie, finally I'm having time to comment and see your blog again. I'm very busy, lazy and tired at the same time. Well, only 2 weeks to go till my due date :-) time went really fast.

    That peach delight looks delicious. I love smoothies, they make you full and are healthy.
    Have a wonderful day.

    Hugs!
    Dusana :-)

    www.letnedni.com

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  40. I had something similar this morning, but with out the topping. I might just add it next time ;) xo

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  41. Looks yummy! have to recipe!
    www.effortlesslady.com

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  42. yummy! I like delicious drink which can beautify our skin and keep us healthy!

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  43. This looks so delicious. I bet it is very addictive too.

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  44. looks yummy. not sure about peaches though.
    www.glamourzone.org

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  45. Oh this looks so delicious..I too wanna have a sip :D
    Am hosting an International Giveaway on blog..come join in :)
    xx

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  46. Fantastic post dear! Hope you have a lovely day.

    ** I'm inviting you to join Love, Beauty Bloggers on facebook. A place for beauty and fashion bloggers from all over the world to promote their latest posts!


    xoxo;
    BEAUTYEDITER.COM

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  47. This peach smoothie looks delicious and so perfect for the summer! And it doesn't hurt that it's great for your skin too:)

    xo, Jackie
    stylemydreams.com

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  48. Delicious!!! Thanks for your rewiew. I will do it in my home, mmmm. Kisses

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  49. It looks really really delicious!!
    Petons

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  50. Yes, yo are so right about the peaches, especially when they are grown locally and so fresh! I swoudl add lots of whipped cream, too! ;)
    xx, Elle
    http://mydailycostume.com

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  51. This sounds delicious! Peach is one of my fav fruit too, Thanks for share!

    www.urbanikamoda.blogspot.com

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  52. love finding different ways to use seasonal fruit! thanks for sharing.
    www.sofiaclara.com

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  53. I've never had a peach smoothie. It looks so refreshing.
    http://www.averysweetblog.com/

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