Friday, October 16, 2015

CHIA SEED HOW GOOD IT IS!


Chia Seeds How Good It Is!
is very delicous and
is very popular
with healthy eaters.
It contains
11 grams of fiber
4 grams of protein
Loaded with Antioxidant
Low Carb friendly
and low Calories.
Great benefits to try it.

Here are my recipes.

Chia Pudding With Almond

1 Cup of Almond Milk
3 Tablespoon of Chia Seed
1 Teaspoon of Agave Nectar or Honey
(I used Organic Agave Nectar)
1 Teaspoon of Cinnamon
1 Teaspoon Almond Nuts for Topping.

Direction
Place all ingredients in a blender
blend well than pour in a glass
place in the fridge for overnight
until it set.
When ready to eat top with 1
teaspoon of Almond Nuts.


ENJOY


A cool healthy mixture.

Second Recipe

CHIA PUDDING WITH BANANAS SMOOTHIE

INGREDIENTS

2 Bananas
2 Tablespoon Agave Nectar
3 Tablespoon Plain Non-Fat Yogurt
1/4 Cup of Almond Milk


DIRECTIONS

Place all ingredients in a blender 
Blend until smooth

FOLLOW THE RECIPE ABOVE FOR CHIA PUDDING 
DO NOT INCLUDE THE ALMOND NUTS.

In a glass add the Chia Seed Pudding that was set from the
night before than make smoothie add to Chia Seed Pudding.

ENJOY

The Top show the Banana Smoothie
and bottom the Chia Seed Pudding



Delicious and healthy for you
so ladies and gentleman give it a try.

Beautify Your Drink and Health!

I have one more recipe in mind to make using Chia Seed!

Hope you all give it a try.

HAVE A LOVELY WEEKEND!!!





60 comments:

  1. Ooooh I love chia puddings. Never tried it in a smoothie but I do sprinkle them over yoghurt and granola. Thanks for the recipe Jackie.

    Sxx
    www.daringcoco.com

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  2. This is new way to eat chia! Thanks for share dear.

    www.urbanikamoda.blogspot.com

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  3. i have never eaten it this way! thanks for sharing how to do this!

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  4. I am going to try it. Looks very delicious

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  5. Tiene que estar delicioso! Un beso guapa

    http://todreamtheimpossiblemnoeliaco.blogspot.com.es/2015/10/happiness-boutique.html

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  6. Chia Seeds are very healthy and great for so many thinks, I use these seeds every morning with my cereals. Your recipe sounds yummy and healthy at the same time. Thank you, I will try it.
    Happy weekend

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  7. I 'm going to try it! kiss

    www.stylentonic.com

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  8. I think that i'll try this recipe:)

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  9. I confess that I am a bit picky, or a lot, and my brothers tell me that chia is good and I still didn't eat... only a loaf of bread with it. But I need to try and you inspired me!
    DenisesPlanet.com

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  10. I would like to try this, loving your posts of this nature.

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  11. never have had chia seeds before. Have a great weekend.

    http://www.amysfashionblog.com/blog-home/

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  12. Loving the walnuts on top!

    -Kati

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  13. Thanks for sharing! The first recipe looks really yummy.

    Jasmine xx

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  14. This sounds delicious and a great way to incorporate chia seeds. Thanks Jackie!

    Rowena @ rolala loves

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  15. Ooh this recipe looks the yummiest ever - and so healthy! Your recipes are always superb - thanks for sharing! x

    The Belle Narrative

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  16. Looks like a health option, thanks for sharing!

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  17. I am definitely going to try this out. Thanks for sharing your lovely recipes Jackie.
    Beautetude

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  18. I would like to try your chia seed Jackie!!!!
    Kisses, Paola.

    Expressyourself

    My Facebook

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  19. I've never tried it but it sure looks delicious!!!

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  20. Perfection! I have a packet of chia seed waiting to be used but I just never had the time to Google recipes for it so this post is perfect. Bookmarking!

    Shireen | Reflection of Sanity

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  21. Que delicia amei, bom final de semana.
    Canal:https://www.youtube.com/watch?v=EgeQXJjUpSQ
    Blog: http://arrasandonobatomvermelho.blogspot.com.br/

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  22. yummy!
    xx

    http://losaway.blogspot.com.es/

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  23. You Give us a lot of interesting recipes, thanks Jackie

    Kisses
    Mywishstyle

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  24. I've never tried, but it looks good. Kisses!

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  25. very delish :P
    would you like to pass from my blog?
    I wish you an happy day
    a big kiss
    <<< fashion blogger >>>

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  26. Another yummy recipe! I have never tried chia seeds before but I hear they are so healthy for you :)

    ARedLip&Love

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  27. Healthy is the seeds and nutritious is this drink. Nice to start the day with.

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  28. Que buena pinta, deliciosa bebida. Buen fin de semana

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  29. That looks delicious! So cool!
    http://freshisyummy.blogspot.com/2015/10/jacob-takes-rome-4-lush-life.html

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  30. I never tried Chia seeds and now I'm curious! :)

    La Flò ♥ blog

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  31. I've never made anything with chia seeds. Thanks for the ideas!

    Bella Pummarola

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  32. Looks delicious :)
    BLOG M&MFASHIONBITES : http://mmfashionbites.blogspot.gr/
    Maria V.

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  33. It looks yummy!! xxx
    www.travelera.es
    Instagram @travelera.es

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  34. Love chia seeds. happy weekend babe!
    www.effortlesslady.com

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  35. I haven't had this, but it looks so delicious dear!!!!
    www.plogstyle.com

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  36. hey girl thanks for the review!! very tempting! wld love it if u drpped by!
    www.fashionistaera.blogspot.com

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  37. I love healthy food, Jackie and your recipes too :)))

    xoxo
    www.bellezzefelici.blogspot.com

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  38. I've never eaten it before, but if you suggest it, it must be great!

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  39. I really should try chia seed, thanks for your recipes, dear Jackie and have a happy Sunday!
    xx from Bavaria/Germany, Rena
    www.dressedwithsoul.com

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  40. This sounds delicious, great recipe <3

    Capturing Life Memoirs | Follow me on bloglovin' |

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  41. Yummy! Healthy as well!
    Would you like to follow each other on GFC? Let me know.

    BLOG STYLECCENTRICFASHION / FB / IG / BLOG<3IN / G+ / TWITTER / LOOKBOOK

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  42. I had no knowledge of chia seeds until i read on ur blog.. Loved the recipes they r so simple and easy to make :)

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  43. I want to try the first recipe, thank you so much for sharing dear, it look delicious! ^-^
    xoxo
    www.milleunrossetto.blogspot.it

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  44. your recipe always healthy! I have never blend the seed though!

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  45. Hmm Chai, this does look good. I had a coworker who use to only drink Chai tea not coffee. And her office always smelled so good.

    Allie of ALLIE NYC
    allienyc.com

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  46. Hello,

    Amazing ! :D

    Sarah, http://sarahmodeee.blogspot.fr/

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  47. This look yummy plus they're very good for you.
    http://fabuloustorture.blogspot.com

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  48. This look yummy plus they're very good for you.
    http://fabuloustorture.blogspot.com

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  49. Chia seeds are so beneficial for you. I use ground chia seeds and sprinkle them on my salad or into my soup for extra fiber and protein. both of these recipes sound deliciously healthy. Thanks for sharing Jackie!

    Keisha xo
    www.thechrysalisgal.blogspot.com

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  50. Looks delicious, I love your mug/glass ;)

    besos,
    M
    The Flower Duet

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  51. Chia? sounds good. Interesting recipe babe.
    kisses
    have a nice week
    Maggie D.
    Fashion Blog Maggie Dallospedale fashion diary

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  52. Going to try now. Sounds delicious. Kisses

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  53. I've never tried them! Will have to try!
    http://www.averysweetblog.com/

    ReplyDelete

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