Friday, June 10, 2016

AVOCADO AND MANGO SALAD


A refreshing way to start
your summer and enjoy
what the weather has to offer!
This is very light and healthy salad
to enjoy for a light dinner or lunch.

BENEFITS EATING THIS RECIPE
Avocado- Vitamin C, Antioxidant Carotenoids, Vitamin E and Fatty Acids
Mango- Anti aging-Vitamin A, C, high in fiber,

AVOCADO AND MANGO SALAD

1 Avocado dice
1 Mango Dice
1 Teaspoon of Caper
3 Tablespoon of Fresh lemon juice
2 Tablespoon of Olive Oil
1 Teaspoon of The Lemon Salt Grinder Mixture

Dice the Avocado and Mango place in a bowl
Season with Salt Mixture
In a measuring cup add 3 Tablespoon Lemon Juice
and 2 Tablespoon Olive Oil whisk and pour over the  
Avocado and Mango Salad.

Here is the link for to make Salt Grinder Mixture

Simple Way To Make Salt Combo



ENJOY


ALWAYS BEAUTIFY YOUR PLATE!

44 comments:

  1. Oh nice. Always a fav this time of salad, truly loving it.

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  2. Its funny how i hvnt tried avocado yet bt it may b fattening fr me as on a diet coz of medical reasons..
    So simple & tempting.. wish u a great weekend ♥

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    1. If you allergic avoid if is due to diet than get the facts right Avocado is not know for storing body fat they are high in calories but two third of those calories comes from healthy monounsaturated fat. Is healthy and makes you feel full less likely to feel hungry. I believe everything we eat should be in moderation.

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  3. I like mango in my salads, so this sounds great for summer. Happy Friday doll. x
    BBQ Tunes

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    1. Mango is so amazing with avocado great combo for your palettes and refreshing.

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  4. What a great way to uses Mangoes. I have to try this out. I hope you have a lovely weekend friend.
    Beautetude

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  5. That's a nice mix Jackie! My mom just bought some avocados. I will have to tell her about this. Looks delicious. Thanks for sharing and have a great weekend girl.
    http://www.averysweetblog.com/

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    Replies
    1. Share with her let me know how you both like it.

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  6. This looks very refreshing and perfect for summer!

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  7. A super healthy a tasty salad, Jackie!

    xoxo
    www.bellezzefelici.blogspot.com

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  8. I love mango! Just had one not long ago!

    Corinne x
    www.skinnedcartree.com

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  9. I love mango by itself, it's actually one of my favourite fruits! This is such an interesting twist to eating mangoes, thank you for recipe, Jackie.

    Shireen | Reflection of Sanity

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  10. Being Puerto Rican Mango and Avocado are two of my favorite fruits and vegetables. I will be definitely use this recipe for sure. Thanks for sharing darling and have an amazing weekend. xo

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  11. What a delicious combination! I never thought to pair avocado with mango. Another great recipe Jackie! Thanks for sharing.

    Keisha xo
    thechrysalisgal.com

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  12. Looks so good. Love avocado. Kisses!

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  13. Avocado and Mango are a perfect match. Both are one of my favorite food and very healthy. Thanks for this delicious recipe. Happy weekend

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  14. It's a good food for summer. I love mango ;). Kisses

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  15. wow! what a great recipe! I never thought those two things would go so well together! sounds amazing!

    Rebecca
    http://www.winnipegstyle.ca/Blog/

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  16. This looks delcious! :D Thanks for sharing!

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  17. I love both fruits. Well, I think avocado is a vegetable! Anywho, It looks like something I will definitely enjoy. Happy weekend to you, Jackie!

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  18. Love this, you always come up with the best recipes!
    I absolutely love avocado, when I was younger, we had an avocado tree...

    besos,
    M
    The Flower Duet

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  19. I was struggling to eat Avocado for the first time, now I am fine and love it!


    www.thequinoxfashion.com

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  20. Haven't thought of mixing mango with avocado. I love both of them individually. Will have to try to find out if I like them together!

    xx, Richel Goes Places

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  21. Avocado and Mango <3 two of my favorite fruits! ugh <3

    http://www.pinkoolaid.com/

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  22. Wow! I never try mix both products, seems so tasty! Thanks for this recipe.

    www.urbanikamoda.blogspot.com

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  23. Two of my favourite food in a recipe ! Yay ! I must try...

    www.smallnhot.com

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  24. Que delicia amei a dica
    Blog: http://arrasandonobatomvermelho.blogspot.com.br/
    Canal:https://www.youtube.com/watch?v=DmO8csZDARM

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  25. I love mango. And avocado also last time. So I have to try this salad.

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  26. I always enjoy eating avocado and this is one great recipe :)

    xoxo,
    SHAIRA // Beach bum

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  27. I agree this would be a great choice for a light meal! Thanks for sharing!

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  28. I love Mangoes and avocados, I would love to try this. looks super yummy :) x
    www.ambiinwonderland.com

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