Friday, August 12, 2016

MANGO TANGERINE CHIA SEEDS SMOOTHIE

Looking for a smoothie
that give a burst of energy
and a boost to your health.

Try my 
MANGO TANGERINE CHIA SEEDS SMOOTHIE

THE BENEFITS IN DRINKING THIS SMOOTHIE
WITH THESE INGREDIENTS


MANGO- Clear Skin, Improves The Eye Health, Improves Digestion,
Help Fight Heat Stroke, Fight Cancer, Keep Cholesterol in Check.

TANGERINE-Fight Skin Diseases, Arthritis, High In Fiber, Vitamin C

BANANA-Provide A Healthy Heart, Control Your Blood Sugar, Help to
Make You More Alert, Lower Blood Pressure and High in Fiber and Potassium.

CHIA SEEDS- High in Omega 3 Fat, Calcium For Bones, Improves Type Two
Diabetics, High in Fiber and Protein, Rich In Antioxidant, Help Promote Healthy 
Skin, Hair And Nails.





INGREDIENTS
2 Tangerine (Peeled)
1 Mango (Peeled and Dice)
1 Banana (Peeled and Slice)
1 Teaspoon Chia Seeds
1 Tsp Agave
1/4 Cup Cashew Milk

GOOD TO KNOW
You could freeze the
banana and use frozen.

DIRECTIONS
Place all ingredients in the blender
and blend until smooth.
Serve and Enjoy

FINAL RESULT




ALWAYS BEAUTIFY YOUR HEALTH!!!

30 comments:

  1. Great post, love it :)

    http://itsmetijana.blogspot.rs/

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  2. Great post, love it :)

    http://itsmetijana.blogspot.rs/

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  3. Lovely recipe. It’s Perfect! Happy weekend.

    STYLEFORMANKIND.COM
    Bloglovin

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  4. I´m a smoothie jankie at the moment. So thank you for this inspiring. Happy weekend dear Jackie.

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  5. I love tangerine and mango and the chia seeds are very health too! I will try this smoothie for sure, it's a way for me to eat bananas, cause I don't like the texture, but in a smoothie it will be OK!
    DenisesPlanet.com - Friday Feelings

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  6. Smoothies are great! I like using chia seeds since they are incredibly healthy for you. Great post hun, wishing you a happy weekend. x
    FASHION TALES

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  7. I love a good smoothie and all the benefits that come with it. Thanks for sharing Jackie!

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  8. Vow never knew so many benefits of Chia seeds need to find them here.. with mango what a lovely combination.. We have a long weekend here due to Independence day on Monday wish u a great weekend xo

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  9. Lovely and yummy recipe.. I shall try this soon...

    Keep in touch ya. :)
    www.smallnhot.com

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  10. What a delicious smothie, Jackie, so nourishing, so refreshing!


    xoxo
    www.bellezzefelici.blogspot.com

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  11. I'm not the biggest fan of smoothie but you sure make me want o go into the kitchen and make this one now.

    Shireen | Reflection of Sanity

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  12. I love smoothies, this one looks delicious I need to try it myself!!! Thanks for sharing!

    www.plogstyle.com

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  13. Nice recipe

    New posts
    Www.miharujulie.com

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  14. I love putting the chia seed in my smoothie and yogurt too!

    www.thequinoxfashion.com

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  15. so delicious, thanks for sharing <3

    Capturing Life Memoirs | aimeebustillo.com

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  16. Delicious!!! Happy weekend! Kiss:))

    xxBasia
    http://kasztanowydomek.blogspot.co.uk/

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  17. I just want to try this right now - I'm sure it tastes amazing :))

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  18. Power packed and power punch for a healthy punch. Delish.

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  19. Oh yes, I'm a firm believer of chia seeds too! Happy weekend, my dear! xoxo

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  20. Que delicia amei
    Blog: https://arrasandonobatomvermelho.blogspot.com.br
    Canal:https://www.youtube.com/watch?v=DmO8csZDARM

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  21. This looks perfect! Thanks for sharing!

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  22. This looks so tasty & healthy Jackie, love it!!!

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  23. Smoothies are most refreshing and healthy. I will definitely try this. Thanks Jackie for sharing your amazing smoothy recepies!! :)

    Have a wonderful week ahead

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  24. Wow great recipe I like to add chia seeds in my smoothies I also love to use ground flax seeds too.
    Beautetude

    ReplyDelete

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Jackie Harrison