Friday, August 25, 2017

THE BENEFITS OF EATING BRAZIL NUTS

I started eating Brazil Nuts
when I came across some
great information in how
it could benefit my health.
Now I have to share
with you all the benefits
for you could get your
healthy self to the right start.

 They are big nuts and with two
you feel satisfy


FOR WOMAN & MAN
Good Source of mineral
Selenium which helps to raise mood levels.
It aids digestion
Helps in treating acne
Beneficial in weight loss
Aids in maintaining healthy skin
Helps in proper functioning of thyroid gland
Helps to prevent atherosclerosis and heart attack
Helps in cellular growth repair and wound healing
Helps prevent constipation-bloating and colon cancer
Good Vitamin C


EXTRA FOR MAN
Boost Testosterone levels and improves sperm production


Ladies and Gentleman now that you become more knowledgeable 
how Brazil Nuts its good for you will you consider trying them?


DISCLAIMER: Always consult with your doctors if you have any nut allergies
Do not try this Brazil Nut.
I'm not a doctor or a nutritionist.

36 comments:

  1. So interesting this post. We have been eating Brazil nuts along with other nuts, but didn't know all their benefits.

    Jasmine x

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  2. Nice post! Have an amazing weekend


    STYLEFORMANKIND.COM
    Latest Post: An Instagram Worthy Minimalist Loft in London

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  3. I was not aware of this nut until I read your post now.. Thanks fr sharing.. Enjoy ur vacation !!

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  4. I like brazil nuts, but we also eat loads of raw almonds and cashews tree nuts quite a lot because of the benefits. Thanks for sharing about brazil nuts.
    FASHION TALES

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  5. I didn't know brazil nuts had such great benefits. And they taste good too :)

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  6. Tudo de bom ameii, obrigado pela visita, bom final de semana.
    Blog: https://arrasandonobatomvermelho.blogspot.com.br/
    Canal:https://www.youtube.com/watch?v=DmO8csZDARM

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  7. I love Brazil nuts but I didn't know about all benefits.
    Kisses!

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  8. Its time to add these into my daily routine!
    www.docdivatraveller.com

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  9. I don't know it. Thanks for information. Kisses

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  10. I love brasil nuts, but they are a little bit expensive here.

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  11. oh cool! not only do they taste good they're good for you too! :)

    http://www.pinkoolaid.com/

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  12. Hi Jackie, great post, informative as usual. I love brasil nuts, even more covered in chocolate ;-)
    Have a wonderful Sunday, hugs!
    Dusana

    www.letnedni.com

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  13. Sounds interesting. I love to eat nuts and allmonds. But never try brazil nuts.

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  14. I love Brazil nuts and had no idea that had vitamin c!
    ❤️❤️ Elle
    http://www.theellediaries.com/

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  15. Produto maravilhoso amo essa castanha, obrigado pela visita.
    Blog: https://arrasandonobatomvermelho.blogspot.com.br/
    Canal:https://www.youtube.com/watch?v=DmO8csZDARM

    ReplyDelete
  16. theyre yummmm...
    thanks for sharing!
    http://sepatuholig.blogspot.com
    instagram @grace_njio

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  17. So these are Brazilian nuts? Thanks for sharing these tips, doll! And thank you for always standing by me. Muah!

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  18. I should start eating Brazil nuts.

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  19. I love Brazilian nuts, very healthy indeed, and delicious!

    Marie
    The Flower Duet

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  20. Wow thanks for sharing the benefits of these.
    Simera |Beautetude

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  21. Nuts, on the whole is healthiness and happiness.

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  22. Nce information! Thanks for sharing!
    Anyway, would you love to following each other? Let me know!

    xoxo
    ayu

    ReplyDelete

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Jackie Harrison