Skip to main content


Showing posts from October, 2014


(image from google) We have to admit there is so many red sauces recipes we like.  In some cases we do crave to try something  different with a red sauce. In my case I had a yellow squash on my left hand and  a can of dice tomatoes on my right hand. I could not think of anything better than combine these two so I came up with  YELLOW SQUASH SAUCE  Hope you give it a try and make it with any pasta trust me is delicious. INGREDIENTS 6 Tablespoon of a good Olive Oil 1 Small White Onion Dice 1/4 cup of  Roasted Red Pepper 1/4 cup Sun Dried Tomatoes halve 1 garlic minced (if jar 1 tablespoon) 1 Teaspoon of Capers 3 Tablespoon Tomato Paste 1 Can 28 ounce of Dice Tomatoes Pinch of Red Crush Pepper (optional) if you like it spicy 1/4 cup of Red Wine ( something you will drink) 1 Teaspoon of Dry Oregano 4-5 Basil leafs 1 Yellow Squash Slice Salt and Pepper to taste DIRECTION In a sauce pot add 6 tablespoons of g


Ladies if you fear in getting older or wondering if you could be a model at your age. Here is a post dedicated to all the Older Bloggers and the one in fear of getting older. I know you heard it so many times before, Age is just a number. What counts is how you feel in the inside how you treat others and how you see beauty within yourself and others. Is not bad to start taking care of yourself by eating right and exercising. The ladies I'm showing you are all models 50 and over how beautiful they all embrace their age and not afraid to show it and are very happy accepting who they are. YOU COULD BE A MODEL NO MATTER THE AGE Beautiful means confident and happy with who you are. 50  60 and over HER MODELING CAREER STARTED AT 60 YEARS OLD 62 SWIMSUIT MODEL  GREAT WAY TO LIVE YOUR LIFE THE OLDEST MODEL 83 Years Old Now ladies are you still afraid in aging looking are these great ROLE MODELS


Pumpkin the Autumn vegetable.  I look forward to fall for this reason pumpkin. Is one of my favorite. I always  look for ways to create   different recipes just to be able  to enjoy it.   Now I have to be honest not  everyone is fund of pumpkin,  so if you are one of those people I guess this recipe is not for you.  If you never had pumpkin you should give this smoothie a try. I will show you the Healthy one I always drink and the pumpkin pie flavor one. There is no substitute for the real pumpkin pie but this won't disappoint you.  This is my last Smoothie     Hope you LOVE PUMPKIN SMOOTHIE! HEALTHY VERSION INGREDIENTS 1 CUP OF PUMPKIN PUREE 1 BANANA SLICE 1/4 CUP OF COCONUT MILK 1 TABLESPOON AGAVE NECTAR 1/2 TEASPOON PUMPKIN SPICE CINNAMON TO SPRINKLE  PUMPKIN FLAVOR VERSION INGREDIENTS 1 CUP OF PUMPKIN PUREE 4 TABLESPOON OF VANILLA YOGURT 2 TABLESPOON OF BROWN SUGAR 1/2 TEASPOON PUMPKIN SPICE WHIPPED CREAM TO TOP DR


The beauty of cooking is when you create something that is no need to cook. I got inspire by LongHorn Steakhouse Restaurant There is an image in my IG page I challenge everyone which one I will replica. Avocado Shrimp Stack Longhorn version  has avocado, tomatoes and small shrimps. I decided to make my own and challenge myself in how many ingredients I could add to my stack and make it Tower High mission accomplish and is very delicious. TOWER HIGH AVOCADO SHRIMP KIWI VEGGIE STACK INGREDIENTS 1/4  CUP OF EACH DICE ORANGE PEPPERS YELLOW PEPPERS TOMATOES CUCUMBER KIWI AVOCADO PRE-COOKED LARGE SHRIMPS DICE 1 CUP OF SPINACH AND KALE The measurement for two stacks if more guest dice more. DRESSING INGREDIENTS 1/2 of lime 5 Tablespoon of Extra Virgin Olive Oil TOOL To make the Tower this high you need a 8 oz can clean and open on both side if you like to make th


I will like to take an opportunity to thank one of my fellow bloggers who nominated me for The Sisterhood of The World Bloggers Award. Thank you Monique Cordilla I'm honor and humble to be accepting this award for the second time. If you like to know more about Monique she is direct and keep it very real with her blog here is her link  sweet blogger. Rules: 1. Thank the blogger who nominated you, linking back to their site 2. Put the Award logo on your blog 3. Answer their ten questions   4. Make up ten new questions for your nominees 5. Nominate 10 bloggers MONIQUE QUESTIONS????? 1. Who's your favorite fairy tale character? Why? Belle because she is beautiful, humble and smart she see beauty within.  2. Street-like-guy or Office-like-guy? Why? Office like guy I like smart man who not afraid to show it. 3. What's your favorite novel? Why? All The Light We Cannot See by Anthony