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Showing posts from April, 2016


Who would not like to enjoy a bowl of  ROASTED CARROTS SOUP  It's delicious and is so  good for you. Go to your farmers market get your local grown or organic to make your bowl of soup. The benefits in eating this soup Beta-Carotene which stop the sign of aging fill with antioxidant and help with lung and heart disease. Vitamin A, C, K this combo of vitamin is a big boost for your health and skin. INGREDIENTS 2 Cups of Carrots (peeled) 1 Small Onion dice 1 Garlic Clove slice 2 Teaspoons Olive Oil 1 Teaspoon Butter (unsalted) 1 Teaspoon Honey Pinch of Sea Salt 1 Tablespoon Flour 1 Teaspoon Ginger (Powder) 3 Cups of Vegetable Broth  1 Tablespoon Sour Cream (Optional) DIRECTIONS Preheat oven at 395 degree Peeled the Carrots and discard the top Place peeled and remove top Carrots on a baking sheet, Drizzle with Olive Oil, 1 teaspoon Honey add a pinch of Sea Salt. Bake for 45 minutes or until Carrots are slig


Looking for products that work the same and very similar to the high end but not sure. Here I will share a few beauty products that will  SAVE YOUR PENNIES LADIES After reading this and giving it a try  you will have extra money for other things shoes, clothes, handbag an item you might have an eye on. Why spend more if you could get the same result for less. HIGH END CLARISONIC SKINCARE SYSTEM There is nothing negative about this product works great and make your skin looks amazing. Some people prefer to spend their money wisely and are frugal so I have to said That Olay Professional Pro-X Advance Cleansing System that is only 29.95 less than The Clarisonic Skin Care System that runs for $145  it give a good run for the money. So if you own a Clarisonic keep it if not and want to save your pennies give Olay a try. DUPE OLAY PROFESSIONAL PRO-X CLEANSING SYSTEM HIGH END JOSIE MARAN CLEANSING OIL Great oil but do


I like to grab fresh fruits enjoy them hot or cold by incorporating them into any recipe that comes to mind. In this case  BURST OUT BLUEBERRIES MUFFIN So many benefits to eat blueberries Let just say they are the second post popular berries after Strawberries. Here How It Benefits Your Health and Skin It helps with Brain, Heart Insulin response. Low In Fat Excellent source of Fiber Outstanding source of Manganese This help your bone develop  converting fat carb to fat energy Vitamin C Full resveratrol another powerful antioxidant that promotes and take your skin to a whole new level. Fights free radical protects against UV damage and maintain collagen and moisture level which help reduce the skin from aging. INGREDIENTS DRY 1 1/2 Cup Flour 1/3 Cup Brown Sugar 1 Teaspoon Baking Soda 1 Teaspoon Salt WET 2 Eggs 1/3 Cup Vegetable Oil  1 Teaspoon Vanilla Extract 1/4 Teaspoon Fresh Lemon Juice 1/4 Cup of Milk