Friday, June 15, 2018

EASY BAKED TILAPIA RECIPE

This recipe is for the one who prefer
to go into the kitchen make a fast meal
with less pots and pans.
No need to wash dishes (lol)😂
Go and enjoy the warm weather.

EASY BAKED TILAPIA 

Here is what you going to need

INGREDIENTS
1 Tilapia ( One per person)
2 Tablespoon Butter
1 Tablespoon Olive Oil
1/4 Cup Lemon Juice
1/2 Teaspoon Lemon Zest
3-4 Lemon Slice
Handfull of Parsley (Chopped)
1 Teaspoon Salt 
1 Teaspoon Fresh Ground Pepper
1 Teaspoon Capers (Drain)
1 Small Red Onion Slice
Non-Stick Spray

Tools
Aluminum Foil
Sheet Pan

DIRECTIONS

Line the sheet pan with aluminum foil enough to wrap the fish
Spray with non stick spray
Place the fish on the prepare aluminum foil
Mix together the olive oil and lemon juice
add chopped parsley pour over the fish
add 2 Tablespoon of Butter, Slice Small Red Onion,
Slice Lemons. Salt and Pepper

Bake on a Preheated Oven 375
20 Minutes

Enjoy!








Easy Fast Meal


Always Beautify Your Plate!!!

10 comments:

  1. Thank you so much for sharing this recipe super easy delicious and nutritious too xoxo Cris
    http://photosbycris.blogspot.com/2018/06/sunglasses-from-zaful.html

    ReplyDelete
  2. What a great recipe Jackie! Hope to see you visit the blog soon!

    ReplyDelete
  3. I haven't made fish in a long time. So going to have to try this recipe out next time I make fish. Have a great weekend.

    http://www.amysfashionblog.com/blog-home/

    ReplyDelete
  4. I love easy recipes like this especially during the summer. I need to try this with salmon since I don't eat tilapia.

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  5. This is a very smart recipe & healthy too.. Enjoy ur weekend!!

    ReplyDelete
  6. I love fish. So will try this recipe for sure. thank you for sharing

    ReplyDelete
  7. I love easy recipes. Fish is so delicious.
    Kisses!

    ReplyDelete

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Jackie Harrison