I came across this Livfit Organic Super Seeds Chia, Flax & Hemp best seed combo I ever find. You get enough Fiber, Protein and Omega in one small package. You get 8 package of 1.05 oz for around 6 dollars. The best thing is already measure so you grab a package to sprinkle on your Oatmeal or into your smoothie. You can also add it to your pancake an extra boost to your morning. This is what I call a Great Find. These seeds individually are expensive now you could have all in one package. Ladies do you agree is a Great Find?